Knee & Hip Pain Relief with Osteopathic Physical Therapy
Our ApproachYou call it a knee or a hip. We see it as part of a connected kinetic chain made up of multiple joints, muscles, and movement patterns working together. When one area becomes restricted, weak, or misaligned, the entire chain compensates, often leading to pain, stiffness, and reduced mobility.
Whether you're dealing with knee pain on the stairs, hip discomfort during walks, or lingering aches that limit your activity, Osteopathic Phyiscal Therapy helps uncover the underlying cause and restore healthy movement.
How We HelpFind The Root Cause
We evaluate how your entire body moves, not just the area that hurts. By assessing posture, gait, joint mobility, and muscle function, we identify hidden contributors to knee and hip pain.
Restores Mobility & Alignment
Hands-on techniques help reduce muscle tension, improve joint mechanics, and restore proper movement throughout the lower body.
Relieves Pain Naturally
By addressing the underlying dysfunction rather than masking symptoms, we help reduce pain and improve comfort without relying on regular medication.
Supports Long-Term Joint Health
Correcting movement restrictions and compensation patterns helps improve function, reduce strain on joints, and lower the risk of future injury.
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Move with Confidence Again
Many knee and hip issues aren't caused by a single structure. Restrictions in the foot, ankle, pelvis, lower back, or surrounding muscles can alter movement patterns and place excess stress on the joints over time.
If you've tried stretching, injections, medications, or other treatments without lasting relief, osteopathic physical therapy may provide the missing piece by addressing how your body functions as a whole.
Conditions We Commonly Treat
IT Band Discomfort
Runner's Knee
Joint Pain from Wear and Tear
Muscle Imbalances and Compensation Patterns
Pain with Walking, Running, or Exercise
Recurring Lower-Body Injuries
Reduced Flexibility and Range of Motion