Every Body Tells a Story
No two bodies are the same—and neither are their stories. We use Osteopathic Manual Therapy (OMT) to listen to the story your body is telling. Every ache, tension, or limitation is a message, not just a problem to mask.
Your body operates as an interconnected four-system network. When even one system is out of sync due to injury, surgery, pain onset, or that familiar “I just woke up this way” feeling, the entire structure is affected. Without addressing this underlying dysfunction, even advanced treatments like PRP, acupuncture, shockwave therapy, or supplements can only provide temporary relief. Through gentle, hands-on techniques, we feel how your muscles, joints, and nerves are working—or not working—together, revealing where imbalance, restriction, or weakness lies.
What area of your body is holding you back?
Our Process
Assessment
In-person assessment to understand your issues and goals for relief
Roadmap to Relief
A tailored program combining fitness and nutrition to fit your needs, goals, and lifestyle.
Treatment
Treatment sessions that deliver immediate impact and on your schedule
Follow-Up & Accountability
Your body changes daily. Follow-ups help track progress and fine-tune treatment
Middle & Lower Back Pain Relief with OMT
Your spine is the core of your body’s movement and stability. When your neck, shoulders, or back are out of balance and not working together, it can affect everything—from posture to mood to mobility. Osteopathic Manual Therapy (OMT) offers a hands-on, holistic approach to address these issues at their source.
How OMT Helps:
Comprehensive Assessment: We’ll conduct a full-body evaluation, observing posture, movement patterns, and muscle tension to identify underlying causes of pain.
Targeted Techniques: Using gentle, precise methods like soft tissue manipulation, muscle energy techniques, and joint mobilizations, we restore alignment and ease muscle tension.
Pain Reduction: OMT can alleviate discomfort associated with conditions like arthritis, muscle imbalances, and nerve compression, promoting long-term relief.
Improved Function: By enhancing range of motion and reducing stiffness, OMT helps you return to daily activities with greater ease and confidence.
Knee & Hip Pain Relief with OMT
Your legs carry the weight of your life—literally. You call this a leg; we refer to your leg as a kinetic chain made of 3 joints and 4 major muscle groups. When not working together, there is dysfunctional pain. From daily walks to weekend runs, these joints take a lot of wear and tear. Osteopathic Manual Therapy (OMT) helps identify the root causes of pain and restores balance, so you can move freely and confidently again.
How OMT Helps:
Whole-Body Assessment: OMT examines your body from head to toe, observing your posture, gait, and movement to uncover hidden contributors to knee or hip pain.
Targeted Diagnosis: Muscle imbalances, misalignments, and restricted joints are identified to create a treatment plan unique to your body.
Hands-On Healing: Through techniques like deep muscle massage, soft tissue manipulation, joint adjustments, and muscle energy work, we restore alignment, ease tension, and improve mobility.
Long-Term Relief: OMT addresses the underlying issues—not just symptoms—helping reduce pain, prevent future injuries, and support lasting joint health.
Neck & Shoulder Pain Relief with OMT
Your shoulders and neck carry the brain, the central computer system of the whole body’s operations. Tension in the neck and shoulders can stem from stress, poor posture, or repetitive strain—and it often radiates into headaches, fatigue, and reduced mobility. Osteopathic Manual Therapy addresses these issues at their root, restoring balance and comfort through gentle, hands-on care.
How OMT Helps:
In-depth Evaluation: OMT carefully assesses posture, alignment, and muscle tension to uncover the true source of discomfort.
Precise Manual Techniques: Gentle adjustments, soft tissue release, and muscle energy techniques are used to ease tension, improve circulation, and correct imbalances.
Headache & Stress Relief: OMT can help reduce the frequency and intensity of tension headaches and stress-related tightness by promoting relaxation and nervous system balance.
Restored Mobility: By improving flexibility and range of motion, OMT helps you move freely, sit taller, and feel lighter—whether at work, home, or the gym.
OMT for Post-Injury Stiffness & Weakness
Whether you’re training for a race, chasing kids around the house, or sitting through long workdays, your body is constantly adapting. Over time, these adapting movements can create imbalances that lead to myofascial tension which can limit mobility and joint function, causing dysfunctional movement and pain. Osteopathic Manual Therapy (OMT) helps restore balance, improve movement, and keep you doing the things you love—without limits.
How OMT Helps:
Injury Prevention: Regular OMT sessions keep your body aligned and functioning smoothly, reducing the risk of sprains, strains, and overuse injuries—from the gym to everyday life.
Better Performance & Function: By improving flexibility, circulation, and range of motion, OMT makes daily movement easier and more efficient. Less restriction means more energy, strength, and comfort in everything you do.
Faster Recovery: When injuries or setbacks occur, OMT supports healing by reducing inflammation, restoring mobility, and addressing compensation patterns—helping you bounce back more completely.
Pain Relief: Hands-on techniques target the root causes of discomfort—like muscle tension, joint dysfunction, or nerve irritation—offering lasting, drug-free relief.
Whole-Body Well-Being: Beyond pain relief, OMT supports your body’s natural systems—improving sleep, reducing stress, and enhancing overall quality of life.
OMT for Sleep Disruption & Stress Related Tension
When stress takes hold, your body often feels it before your mind does—tight shoulders, restless nights, or waking up already fatigued. OMT works by easing that built-up tension, calming the nervous system, and helping your body find its natural rhythm of rest.
How OMT Helps:
Release tension: Loosen tight muscles so your body can fully relax.
Restore balance: Calm your stress response and support natural rhythms.
Sleep deeper: Promote more restful, restorative sleep each night.
Wake refreshed: Rise with less stiffness and greater mental clarity.