Move Forward with Confidence
At Synergistic Therapies, we want your first visit to be smooth, comfortable, and empowering. Below you’ll find answers to common questions about preparing for your first appointment and what to expect during your visit.
Before Your First Visit
Arrive a Little Early
Please come about 15 minutes before your appointment to complete paperwork.
Bring the Essentials
A photo ID, any recent X-rays or MRIs (and reports), and your medical history are all helpful.
Payment Info
We are a cash-based clinic. Please bring cash or a credit card with you.
Double-Check Your Appointment
If you booked online, give us a quick call at (253) 778-6221 to confirm.
Dress Comfortably
Choose clothes you can move in. If we’re looking at hips or knees, shorts or loose pants work best.
Jot Down Any Questions
This is your time. Write down anything you’d like to ask.
Think About Your Symptoms
Note what hurts, what makes it worse, how long it’s been going on, and what it’s keeping you from doing.
Stay Hydrated
Bring a water bottle along.
During Your First Visit
Initial Conversation
Your therapist will listen to your story, review your medical history, and ask about your pain or injury.
Movement Evaluation
We’ll gently assess your movement, strength, and coordination to get a full picture of what’s going on.
Personalized Plan
Together, we’ll outline a plan to help you heal and share simple ways you can support recovery between visits.
First-Day Treatment
You may receive a light treatment or some take-home exercises on day one.
Your full 40–60 minute session begins at the next visit.
Follow-Up Scheduling
Before you leave, we’ll book your next sessions and share package options that may fit your goals.
Records for Your Doctor
If you’d like, we can send your treatment notes to your physician or another provider.
Insurance Note
While we’re cash-based, we can provide a superbill you can submit to your insurance for possible reimbursement.
Frequently Asked Questions
Do you take insurance?
We are a cash-based clinic. Please bring cash or a credit card with you.
How long will my first visit take?
Plan for about an hour. Follow-up sessions usually run 40–60 minutes.
I’ve heard about PRP injections, CBD, or other treatments for joint pain. Do they work?
Many treatments you see marketed—like PRP injections, SoftWave therapy, supplements, CBD, or acupuncture—may provide short-term relief, but they don’t correct the root cause if there’s an underlying biomechanical dysfunction. Healthy joints rely on natural lubrication (synovial fluid), and your body only regenerates this fluid through pain-free movement repeated hundreds of times. Without restoring proper joint mechanics first, no injection, pill, or external therapy can create lasting results. Our focus is on addressing the cause of dysfunction so your body can heal and move the way it’s designed to.
What should I wear?
Anything comfy that allows easy movement. For hip or knee visits, bring shorts or loose pants.
Can I bring my medical records?
Absolutely—imaging and reports give us a clearer picture and help guide your care.
What if I have more questions later?
We’re always here for you. Call us anytime at (253) 778-6221.
Your Path to Lasting Relief Begins Here
Reach out and take the first step to a healthier, more confident self .